Here are five mistakes to avoid during a flight:
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Overlooking Hydration: Airplane cabins are often dry, so stay hydrated by drinking water regularly throughout the flight and avoid excessive alcohol or caffeine intake before and during the flights. it might suffocate you and of course, could not make your journey fruitful.
Sitting Still for Too Long: Long periods of sitting can lead to stiffness and discomfort. Make sure to move around periodically, stretch your legs, and do some in-seat exercises to promote blood circulation. Moving your body doesn't make you feel lazy.
Ignoring In-flight Exercises: Many airlines provide in-flight exercises or stretches in their entertainment systems. So, don't skip these as they can help prevent muscle cramps and reduce fatigue.
Not Carrying Essentials in Your Carry-On: Always pack essential items like medications, toiletries, a change of clothes, and chargers in your carry-on bag. In case of lost luggage or flight delays, these essentials can be a lifesaver.
Ignoring Safety Instructions: Pay attention to the safety instructions given by the flight attendants. One thing you can do is familiarize yourself with the nearest emergency exits and understand how to use the safety equipment onboard.
if you are planning to take a trip in the upcoming holiday, you should keep these basic yet important tips in mind that make your journey a more comfortable and safer flight experience.
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